Qhov kev tsis sib haum xeeb nyob ib puag ncig cov luam yeeb hluav taws xob pov tseg
Tso lus
Cov neeg txhawb nqa ntawm cov luam yeeb siv hluav taws xob pov tseg ntseeg tias lawv muab lwm txoj hauv kev tsis zoo dua li cov luam yeeb ib txwm muaj thiab yog cov cuab yeej siv tau zoo. Smok nres. Lawv hais txog qhov tseem ceeb ntawm lub luag haujlwm ntawm kev tsim khoom thiab kev lag luam, suav nrog cov ntawv qhia hnub tas sij hawm thiab cov lus qhia siv kom raug.
Txawm li cas los xij, cov neeg thuam tau hais txog kev txhawj xeeb txog kev pheej hmoo kev noj qab haus huv uas tshwm sim los ntawm cov khoom siv tas sijhawm thiab kev puas tsuaj ib puag ncig los ntawm cov luam yeeb hluav taws xob pov tseg. Lawv tawm tswv yim rau cov kev cai nruj dua los ua kom cov neeg siv khoom muaj kev nyab xeeb thiab kev ruaj ntseg ib puag ncig. Tsis tas li ntawd, kev nkag mus tau yooj yim thiab rov hais dua ntawm cov khoom siv hluav taws xob uas siv hluav taws xob pov tseg ntawm cov tub ntxhais hluas tau ua rau muaj kev sib cav txog lawv lub luag haujlwm hauv kev txhawb nqa kev tiv thaiv nicotine.
Cov neeg tau txais kev pab yuav tsum tau ceeb toom rau lub sijhawm tas sij hawm ntawm cov luam yeeb hluav taws xob pov tseg thiab ua raws li cov lus pom zoo siv kom txo qis kev pheej hmoo ntawm kev noj qab haus huv. Ntawm qhov dav dav, cov tuam txhab tsim khoom, cov koom haum tswj hwm, thiab cov neeg tawm tswv yim ib puag ncig yuav tsum sib koom tes los daws cov teeb meem tshwm sim los ntawm cov luam yeeb hluav taws xob pov tseg, ua kom muaj kev noj qab haus huv rau pej xeem thiab kev ruaj ntseg ib puag ncig.